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产后如何合理膳食搭配,产妇膳食营养专家给你支招。

文章出处: 来源:http://newbankaew.com/ 时间:2018/10/9 9:49:11 人气:

  YUNFUCHANHOUDIAOLIDEDANG、HELISHANSHIFEICHANGZHONGYAO。KEXUEDESHUJUBIAOMING,CHANHOUYINGSHAOSHIDUOCAN,CAIPUYAOKAOLVYINGYANGDEJUNHENG,JINLIANGBUTIAOSHI。ZHUSHIYAOBIHUAIYUNWANQIZENGJIAYIXIE,HAIYAODUOCHIDANBAIZHIHESHUCAI。YINSHIDAPEIYAOJUNHENG,QIEWUTAIYOUNI,FOUZEBAOBAOHUIFUXIE。

产后膳食营养搭配

  YINGZHUZHONGZAIZHENGGEBURUQIDEKEXUEHELISHANSHI,YINGGAICHIXUJUNHENGDISHEQUGEZHONGYINGYANG,ZHEIYANGCAINENGWEIBAOBAOTIGONGYINGYANGCHONGFENDEMURU。KEXUEZUOYUEZITICHANG52TIANJIUSHIZHEIGEDAOLI。

  CHIDESHIWUTAIXIANHUOHANYOUJIANGYOU、CU、FANQIEJIANGDENGDIAOWEIPIN,HUOSHISHIYONGAZISHIPIN、GUANTOUSHIPINDENG,DOUHUISHISHENTINEIDESHUIFENZHILIU,BUYIPAICHU。YINCICHANHOUDEYIZHOUSHAOCHIYANHEDIAOWEILIAO,NENGDADAO”LISHUIXIAOZHONG”DEMUDE。CIWAI,CHANFUWEIKOUYIJINGHENBUHAOLE,WANQUANBUYONGYANYEBUTAIKENENG,SUOYIZUOYUEZISHIYANHAISHIKEYIYONG,DANYIDINGYAOBIPINGSHIZAIGENGSHAOYIXIE。

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  CHANHOUDIYIZHOUDESHIPUYINGDUOYIQINGDANWEIZHU,BIRUJIDANTANG、YUTANGDENG。YUTANGYINGYANGHENFENGFU,DANYAOXIANQUDIAOSHANGCENGDEYOU,TANGBUYAOGUOXIAN。CHANHOU5—7TIANYINGYIMIZHOU、RUANFAN、SUIMIANDENGWEIZHUSHI,BUYAOCHIGUODUOYOUNIDEDONGXI。

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  CHANFUMEITIANCHI2 、3GEJIDAN,PEIHESHIDANGDESHOUROU、YUROU、SHUCAISHUIGUOYEJIUGOULE。NAISHUICHONGZUDEBUBIEWAIHEDALIANGROUTANG,NAISHUIBUZUKEYIHEYIXIEROUTANG,DANYEBUBICHIXUYIGEYUE。SHERUZHIFANGGUODUOBUJINTIXINGBUHAOHUIFU,BAOBAOCHIHOUYENANYIXISHOU,HUIDAOZHIFUXIE。

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  产后膳食营养专家提应您:

  1.CHANFUWEICHANGGONGNENGJIAOXURUO,YINSHIXUSHILIANG。

  2.CHANFUDEWEICHANGDUILENGCIJIHENMINGAN,BUYAOCHIGUOLIANGDESHUCAIHESHUIGUO。RUGUOGUOLIANGRONGYIDAOZHIWEICHANGYUXUE,YINGXIANGXIAOHUAGONGNENG。

  3.CHANFUDEWEICHANGDIKANGLIRUO,YIDINGYAOZHUYISHIWUSHIFOUQINGJIEWEISHENG。

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